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 Doug Jones
Joined: 3/08/2006
Expand / Minimize StandFirm More Info More Info
TheBestWayToExercise.com
Last YouTube Access: 11:24 pm Jun 28th, 2011

Age: 44   
Location: US
Occupation: Eccentric Exercise Physiologist

StandFirm YouTube Stats
50 Most Recent Videos by StandFirm
Video TitleCatDay / DateMin:SViewsRatingFavsFav % # %
The MUSCLE SORENESS Solution Howto
Mon
  5/7		 3:47 2,446 3.93 4 .16 7 .29
PREVENTING MUSCLE SORENESS Howto
Fri
  4/20		 :51 3,599 2.26 4 .11 14 .39
CREATING MUSCLE SORENESS Howto
Tue
  4/17		 1:07 1,211 3.77 2 .17 0 0
EXERCISE ECCENTRICS = More Qua… Howto
Tue
  4/10		 3:30 2,941 3.48 8 .27 5 .17
EXERCISING LESS: More Exercise Howto
Thu
  4/5		 1:05 1,209 1.86 1 .08 3 .25
EXERCISING MORE: Less Exercise Howto
Tue
  4/3		 1:05 1,232 1.63 0 0 1 .08
The BEST EXERCISE for CANCER &… Howto
Sat
  3/31		 3:52 644 3.50 3 .47 0 0
The BEST EXERCISE for COPD & A… Howto
Wed
  3/28		 4:02 751 4.33 1 .13 5 .67
The BEST EXERCISE for HEART DI… Howto
Mon
  3/26		 4:07 882 4.67 5 .57 1 .11
Take Heart: Here's the LOW OXY… Howto
Sat
  3/24		 1:18 617 2.71 2 .32 0 0
MUSCLES PUMP MUSCLE Howto
Thu
  3/22		 1:17 951 2.56 1 .11 4 .42
BEST EXERCISE INTENSITY: Worki… Howto
Fri
  3/16		 3:28 1,888 4.14 5 .26 2 .11
The BEST INTENSITY: Sweat & We… Howto
Wed
  3/14		 3:28 965 3.00 1 .10 0 0
The HARDEST Easiest EXERCISE Howto
Mon
  3/12		 :50 2,268 1.57 0 0 12 .53
I N S A N E Intensity of EXERC… Howto
Sun
  3/11		 1:52 522 2.00 0 0 0 0
FITNESS IQ: Does SLEEPING Burn… Howto
Sat
  3/10		 1:15 711 2.60 3 .42 3 .42
FITNESS IQ: Does STRENGTH Burn… Howto
Fri
  3/9		 1:15 968 3.00 2 .21 2 .21
FITNESS IQ: Does STAMINA Burn … Howto
Fri
  3/9		 1:19 872 3.00 0 0 1 .11
FITNESS IQ: Which Activity Bur… Howto
Wed
  3/7		 1:44 3,963 1.41 3 .08 21 .53
Kauai: The Wettest Spot on Ear… Howto
Tue
  3/6		 4:18 1,648 3.50 2 .12 5 .30
Super SECRET to MUSCLE Metabol… Howto
Sat
  3/3		 2:06 1,843 3.15 15 .81 17 .92
SUPER FAT LOSS: Weight No Long… Howto
Wed
  2/22		 3:28 2,685 4.08 11 .41 8 .30
The BEST EXERCISE for FAT LOSS… Howto
Thu
  2/16		 1:16 1,611 1.57 5 .31 4 .25
The BEST EXERCISE for FAT LOSS… Howto
Tue
  2/14		 1:45 997 5.00 0 0 0 0
CURE for OSTEOPOROSIS? Exercis… Howto
Sun
  2/12		 3:51 2,261 1.00 7 .31 1 .04
The BEST EXERCISE for BONES: S… Howto
Fri
  2/10		 1:16 2,624 5.00 5 .19 2 .08
WORST EXERCISE #1: "Elastic Ch… Howto
Thu
  2/9		 1:48 544 1.00 0 0 5 .92
The BEST EXERCISE for BONES: S… Howto
Tue
  2/7		 1:12 1,639 1.00 0 0 0 0
The STRONGEST SECRET for GAINI… Howto
Sun
  2/5		 3:52 3,863 5.00 13 .34 7 .18
The BEST EXERCISE for MUSCLE: … Howto
Fri
  2/3		 1:19 2,573 1.00 1 .04 1 .04
The BEST EXERCISE for MUSCLE: … Howto
Thu
  2/2		 1:13 6,572 2.33 1 .02 0 0
BEST EXERCISE for EVERY BODY Howto
Sun
  1/29		 1:26 3,684 3.00 0 0 1 .03
(Eccentric) Exercise is (the B… Howto
Fri
  1/27		 1:08 1,869 5.00 2 .11 0 0
WHERE'S GRANDMA??? (Testing 1… Howto
Fri
  1/27		 1:04 1,968 0 0 0 0 0
Exercise IS Medicine Howto
Tue
  1/24		 1:40 3,248 1.00 2 .06 2 .06
How to BURN TWICE as Many CALO… Howto
Sun
  1/22		 1:28 2,240 2.00 2 .09 0 0
#1 MIRACLE EXERCISE for MUSCLE Howto
Thu
  1/19		 5:13 3,421 5.00 6 .18 1 .03
SMART EXERCISE #11 Howto
Tue
  1/17		 1:53 978 0 0 0 0 0
STUPID EXERCISE #11 Howto
Sun
  1/15		 1:39 1,243 3.00 0 0 0 0
SUPER MUSCLE SECRET Howto
Sat
  1/14		 2:58 770 1.00 3 .39 0 0
SMART EXERCISE #10 Howto
Wed
  1/11		 1:50 865 1.00 0 0 0 0
STUPID EXERCISE #10 Howto
Tue
  1/10		 1:45 1,140 0 1 .09 1 .09
NO TIME to EXERCISE?!?!?! Howto
Sun
  1/8		 3:57 640 0 2 .31 0 0
SMART EXERCISE #9 Howto
Thu
  1/5		 1:53 539 0 0 0 0 0
The BEaST Way to EAT to LOSE W… Howto
Tue
  1/3		 :58 1,300 2.33 1 .08 0 0
MUSCLES of a 6-PACK of ABS Howto
Sun
  1/1		 4:19 1,070 3.00 1 .09 0 0
Happy New Year 2012 PIZZA PIGO… Howto
Fri
  12/30/11		 4:33 582 1.00 0 0 0 0
WATER Exercise: Super SWIMMING… Howto
Mon
  12/26/11		 1:23 724 0 1 .14 0 0
Naughty or Nice ABDOMINAL Trai… Howto
Sun
  12/25/11		 :57 1,559 0 3 .19 0 0
BUST - BUTT - BACK - When to T… Howto
Fri
  12/23/11		 2:53 2,711 1.00 3 .11 1 .04
Average: 2:13 1,761 2.35 3 .16 3 .15
Total: 1:51:33 88,051 132 137